Bottom of the Feed
a feed-shaped descent that ends
kein Score. nur du.Pull to Pop
pull-to-refresh lever
beat the pops recordSoft Refresh
pull-to-refresh lever
kein Score. nur du.Double Tap Breath
double-tap like
kein Score. nur du.Story Peace
story viewer-list compulsive checking
kein Score. nur du.Slow Likes
like-count refresh compulsive checking
kein Score. nur du.FYP Breath
FYP unpredictability
kein Score. nur du.Badge Sunset
red badge compulsion
kein Score. nur du.Streak Release
streak anxiety
kein Score. nur du.Seen Peace
seen-receipt anticipation
kein Score. nur du.ARCHIVE WALK
memory/archive 'on this day' (the IG archive recap, without the recomputation anxiety)
kein Score. nur du.BREATH FILTER
filter face-transform (the reach for a filter, replaced by the breath as the only 'adjustment')
kein Score. nur du.POLL NO STAKES
story sticker poll (the two-option vote, without majority pressure or a wrong answer)
kein Score. nur du.PROFILE SETTLE
profile picture / glow-up editing (the endless profile-polish, inverted to done)
kein Score. nur du.MEMORY JAR
memory/archive feature (the 'save a memory' instinct, as gentle accumulation not recap anxiety)
kein Score. nur du.CAPTION REST
caption-writing anxiety (the blank caption field and the pressure to say it right)
kein Score. nur du.BREATH DIAL
doomscrolling as a nervous-system coping loop — chasing the next card to feel in control
kein Score. nur du.ANCHOR HOLD
the compulsive thumb-check — opening the app to feel grounded, landing in more chaos
kein Score. nur du.WORRY SORT
the news-feed scan for reassurance — reading headlines to confirm the world is still manageable
kein Score. nur du.RIPPLE TAP
the refresh lever — pulling to trigger a predictable response because unpredictability is unbearable
kein Score. nur du.ORDER RESTORE
the compulsive re-read of a thread to catch everything and feel nothing was missed
kein Score. nur du.RHYTHM TRACE
the looping ASMR scroll where you replay the same soothing clip hoping the calm sticks this time
kein Score. nur du.SAFE LIST
pinning saved posts as a security blanket — hoarding reassuring content to return to
kein Score. nur du.SLOW POUR
the pull-to-refresh lever used as a self-soothing gesture when nothing new helps but the gesture comforts
kein Score. nur du.CLOUD NAME
doomscrolling for reassurance — searching for named threats to contain them
kein Score. nur du.PULSE MATCH
the news-refresh loop — checking for updates to synchronize inner state with outer reality
kein Score. nur du.FENCE WALK
the predictable-feed craving — seeking a feed that only shows familiar things, no surprises
kein Score. nur du.UNDO STACK
the re-read-before-send anxiety loop — drafting, deleting, redrafting because nothing feels safe to commit
kein Score. nur du.GROUND FIVE
the sensory-scan doomscroll — scrolling to find something that makes the body feel present and safe
kein Score. nur du.TIDE PULL
the pull-to-refresh conditioned gesture — the swipe down that promises something new but delivers more chaos
kein Score. nur du.SOFT CHECK
the compulsive notification check — opening the app to confirm everything is okay and closing having seen nothing that helps
kein Score. nur du.STORM CLEAR
news-feed scanning for threats — the loop of checking to see if anything new is bad
beat the cleared recordCONTROL TOWER
the god-complex feed-curation loop — long-pressing to teach the algorithm, seeking the fantasy of total feed control
beat the routed recordSAFE COUNT
the reassurance-seeking scroll — counting wins, good news, safe signals in a feed that keeps the alarm on
beat the safe recordKNOWN NEXT
the story-bar scan — checking who posted so you know exactly what comes next before you watch
beat the streak recordPLAN THE DAY
the productive-scroll loop — consuming planning content to feel prepared without actually committing to anything
kein Score. nur du.Badge Sit
red notification badge compulsion
kein Score. nur du.